What is one of the first things a person notices about you? It’s your smile. However, if you’re not confident about your teeth, you may be hiding your smile with a frown. Teeth whitening can boost your confidence and make you smile again. Here are some things you need to know about dental strips, one of the most popular ways to whiten your teeth.
What Are Teeth Whitening Strips?
Strips to whiten your teeth, or , are an easy and affordable way to brighten your smile at home. The system comes in a kit that you can get without a prescription from a dentist or at your local drug store.
How Do the Strips Work?
Typical do-it-yourself whitening systems are made of flexible plastic and are coated with a whitening gel, usually hydrogen peroxide. You apply the strips to your teeth. The gel will lighten the surface of your teeth. Normally, these strips are to be used daily for two to three weeks.
How Do I Maintain My Teeth After Using a Teeth Whitening System?
After you’ve achieved a brighter smile, you need to practice proper maintenance.
Brush your teeth at least twice a day. A good practice is to brush them in the morning after you rise and again in the evening before you go to bed. Use a whitening toothpaste.
Avoid stain-causing activities, such as drinking coffee. If you choose to consume them, be sure to brush your teeth immediately after you’re finished.
Avoid cigarette smoking. If you choose to smoke, be sure to brush your teeth immediately after you’re finished.
Visit your dentist twice a year for routine cleaning and maintenance.
There are teeth whitening systems that are expensive. However, dental strips are not only affordable, but they are also easy to use and effective.
