No one wants to hear they have cavities during their yearly dental checkup. While not all dental problems are completely avoidable, it is possible to get better dental checkups from a Dentist Annapolis. There are several things everyone should do to make their next dental cleaning a breeze.
Buy a Better Toothbrush
The type of toothbrush a person uses does make a difference. While any toothbrush, no matter the price, will remove some plaque, electric toothbrushes seem to leave teeth cleaner overall. Look for an oscillating or sonic toothbrush.
The main difference between a manual and electric toothbrush is how many times the bristles can pass over the teeth. On average, manual toothbrushes only provide a few hundred movements per minute. Electric models, on the other hand, move between 20,000-60,000 times every minute.
Find a Different Way to Floss
Dentists remind their patients time and time again about the importance of flossing. Patients should floss at least once a day. Too many people, however, completely leave this step out of their oral hygiene routine. Those who floss regularly get better checkups from their Dentist Annapolis.
If someone avoids flossing because it takes too long, find a different method. Portable floss picks, for example, are a convenient way to floss on the go. For a more intense flossing sensation, consider water flossing. A water flossing device forces a small stream of water between teeth and is just as effective as using traditional floss.
Water Works Wonders
There are times when a person doesn’t have time to brush after eating. In these instances, rinsing with water will help protect delicate tooth enamel. Simply take a sip from a water bottle, gargle for 30 seconds and spit. Remember to do this after every meal when a toothbrush isn’t accessible.
Rinsing with water not only removes any leftover food particles, but it also protects teeth from acidic substances and bacteria. Acid may erode tooth enamel, but water quickly neutralizes acid and washes it away. Bacteria is also easily rinsed away with water, protecting teeth from tooth decay.
A few changes to your daily oral hygiene routine may make the difference between getting a clean bill of health or needing a few dental fillings. Visit Site for other suggestions on how to take better care of your teeth at home.
