The American Academy of Periodontology estimates that a whopping 80 percent of adult Americans suffer from some form of periodontal disease. Gingivitis usually occurs before periodontal disease sets in. It needs to be treated promptly to avoid tooth loss, jawbone loss, and heart problems. Here are tips from Website Domain on how to fight gingivitis.
Get Professional Cleaning and Check Up
You need all plaque removed from your teeth and (in some cases) below your gum line in order to fight gingivitis. Plaque causes both gingivitis and gum disease. Get a professional Dentistry cleaning twice a year not only to remove plaque but to check any misaligned teeth or ill-fitting bridges or other implants can provide areas your toothbrush cannot get at. These areas are then home to bacteria that cause plaque to form.
Consider A Water Flosser
Flossing daily is critical for dental health, including getting rid of gingivitis. However, people with gingivitis often bleed a lot while flossing. This, unsurprisingly, discourages flossing. Some people’s gums toughen up after a month or two of daily flossing. Some do not. These people may need a water flosser which delivers a powerful jet of water to clean between the teeth. You may need your dentist to show you how to use one safely.
Stop Smoking
Smoking increases your risk for getting gum disease as well as a host of other health problems. The toxins in tobacco products cause the tissues in the mouth to become inflamed, making it easier for bacteria to sneak in between the teeth and gumline.
Brush Every Day
Brushing your teeth at least twice a day is a great way to stop bacteria from forming plaque and tartar. Ask your dentist about toothpaste for sensitive teeth or gums that hurt after being brushed. Use a soft bristled brush and change the brush when the bristles start to splay outwards. People with arthritis or experience pain in their arms or hands when brushing their teeth can often experience relief when using an electric toothbrush.
What if You Are Pregnant?
Nearly 50 percent of all pregnant women suffer from gingivitis or bleeding gums during the latter part of their pregnancies. This is due to the hormone roller coaster going on in your body. Talk to your dentist for Dentistry tips on avoiding gingivitis during pregnancy.
